All I wanted to do for my birthday was finish some monster workouts! Didn't go too crazy, as my schedule already called for some big ones. Chris was game too.
Saturday (my actual birthday):
2 hours in the pool = approx 4 miles of swimming
4 hour bike (on the trainer), followed by a 30 minute transition run
We were up early & still didn't finish until 2:30! The rest of the day was pretty simple. I had to run to Bristol to pick up the Sailing Foundation mail. We finally stopped and ate some real food too. (since we had been consumed powerbars & gel's all morning)
Sunday
1 hour run
1 hour bike
1 hour run
I was hoping to get some more swimming done, but it didn't happen. Instead we did some cruising in the red car (my favorite)
We stopped at the Kinsale Inn in Mattapoisett & enjoyed some delicious beer. It was Sunday afternoon, so pretty quiet. A regular brought his remote control fish (it was huge) & had it 'swimming' around the bar. Loved it - I have to get me one of those!! (So I guess I did get some 'swimming' in on Sunday :) Great birthday weekend!!
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