Time for serious Ironman Training to begin! We are heading back to Houston in May (not Lake Placid - timing doesn't work this year). Chris did so well in the heat & we both really liked the IM Texas course.
So, it's back to 15-20 hours of workouts every week. This week just ended & it looked like this:
Monday - strength
Tuesday - 2 hour bike & short transition run; 1 hour swim
Wednesday - 1 hour run & strength
Thursday - 2 hour bike; 1 hour swim
Friday - 1 hour bike & 1 hour run
Saturday - 4 hour bike & short transition run
Sunday - 1 1/2 hour bike, then 1 1/2 hour run
Still Missed a swim & a strength - oops. And this is just the beginning, sheesh! Sometimes I get tired of training so much - but then again - I don't know what I would do without it! It's the one hobby that has defined me. No other enjoyment/hobby of mine makes me feel as good about myself.
Sunday, January 19, 2014
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