Thursday, April 28, 2022

Staying healthy!

our morning workouts are still going strong!  And I finally went to a chiropractor about my lower back pain.  It's been helping, so that's good!  Arthritis will never go away, but he realigned my pelvis, so I feel much better
leaning over puzzles probably didn't help it - but our puzzle days are behind us for a while :)
we're enjoying the pool
taking naps
and working up a sweat!

 Now I just need to revitalize my diet!  It's pretty good, but I do love my sweets :)

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